Private Lessons

Enjoy the individualized focus of private Pilates sessions at Legacy Pilates, customized to fit your specific needs and objectives. Establish a solid foundation with one-on-one instruction in proper form and technique, equipping you to join group classes confidently. Ideal for those dealing with pain or physical limitations. ⁠

Single Lesson $110

5 Lessons $525

10 Lessons $980

Semi-Private Duets

Participate in our semi-private Pilates classes at Legacy Pilates, ideal for groups of 2 to 3 friends, couples, or partners sharing similar fitness ambitions. Benefit from personalized attention and care from a Romana's Pilates-trained instructor as you strengthen, stretch, tone, and enhance flexibility in these efficient and cost-effective sessions.

Single Lesson $75

5 Lessons $360

10 Lessons $680

Discover the empowering effects of our small, intimate group Mat classes with personalized coaching and comprehensive, effective full-body workouts. Enter a supportive environment where your strength is prioritized, progress is celebrated, and the joy of achieving your fitness goals together is embraced!

Single Class $45

5 Classes $225

Small Group Mat Classes

New Client Special $249 for 3 Private 1:1 Lessons!

Frequently Asked Questions

WHAT IS THE DIFFERENCE BETWEEN PRIVATE, SEMI-PRIVATE AND SMALL GROUP CLASSES?

Private Pilates classes involve one-on-one instruction, allowing for personalized attention and tailored workouts. Semi-private classes involve a small group, typically 2-3 people, offering a balance between individualized guidance and group dynamics. Small group Pilates classes involve a slightly larger group providing a social atmosphere while still maintaining a degree of individualized instruction.

For beginners, we recommend starting with private one-on-one sessions and adding semi-private or small group classes once being familiar with the techniques.

WILL CLASSICAL PILATES HELP ME LOSE WEIGHT? WHEN WILL I SEE RESULTS?

Joseph Pilates said “In 10 sessions you will feel the difference. In 20 sessions you will see the difference. And in 30, you will be on your way to having a whole new body”.

If done regularly and with perseverance, and if combined with a sensible diet, Pilates will give you a slimmer, more toned body. Pilates may even change the shape of your body without altering your weight at all. If you are looking to lose fifteen to twenty pounds or more, classical Pilates should be part of a wider regimen of diet and cardiovascular activity. After your first Pilates class, you will have gained some valuable fundamental knowledge pertaining to your everyday physical behavior. Standing up straight will make a waistline look trimmer. More dramatic results will come with time and diligence. Pilates requires your focus and energy. The more of each you provide, the faster your goals will be reached.

WHAT IS THE DIFFERENCE BETWEEN YOGA AND CLASSICAL PILATES?

There are a few primary distinctions.

1. Pilates does not incorporate the spiritual element that Yoga involves.

2. While in Yoga you may hold positions for extended periods of time. Pilates moves forward at all times. Once you have learned the technique, you may do thirty or more exercises in your one-hour session. (Unlike circuit training, there is no repetition of sets. After an exercise is done, you move on to a new one. There is a logical progression.)

3. Yoga instructors will often encourage a soft belly. A Pilates instructor will always insist that your abdomen is flat and engaged.

WILL MY HEALTH INSURANCE PAY FOR PILATES?

Classical Pilates classes can be submitted under your Health Savings Account, in many cases, please check with your individual plan.

CAN I TAKE PILATES IF I AM OVERWEIGHT, HAVE BAD KNEES, BAD BACK, "TOO OLD?"

Romana's Pilates instructors are trained to assess individual weaknesses and limitations and design personalized workouts that are safe and effective. With a doctors approval (if needed), we can help to rehabilitate both chronic and acute injuries to a achieve a more functional body. Pilates is for everyone. There are over 700 different exercises in the Pilates technique, all of them subject to modification. It is not necessary to be “in shape” to start Pilates!

DO YOU HAVE PARKING?

Legacy Pilates is located in the Headquarters Village at 8240 Preston Rd, Suite 230. Parking is available in the parking lot at the front and back of the building.

WHAT’S YOUR CANCELING POLICY?

We maintain a full 24-hour cancellation policy in order to avoid being charged for your lesson. All packages are valid for 12 months from the date of purchase and we do not offer refunds. A credit card is required for your initial booking.

HOW OFTEN SHOULD I DO PILATES?

We recommend one to three sessions per week. Like anything else, repetition leads to results. However, some people are happy taking one session per week, which they complement with other activities.